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I cried. The heart-wrenching, tears-brimming-over, gasping-for-breath kind of crying. It came suddenly. And it stayed for a long time. I cried for me, my family, my friends. I cried for my life, my being, my self. I cried for the poor, the destitute, the world.

With the warm tears dripping down my chin, I realized something.

Crying can be very liberating.