viCiOUs cYcLeS

Cycles are vicious, whichever way you look at them.

First, you feel bad.

Then, you feel bad about feeling bad.

And then, you feel even worse for feeling bad about feeling bad.

And it all spirals downwards into an eternal blackhole.

But maybe you don't have to bash yourself up over it. Maybe it is OK to just feel bad.

Think about it this way: Life sucks, and then you die. Imagine: Life sucks, and then you don't die.

So go give yourself that much needed break. Let your hair down, swing your arms high up in the air, laugh like your stomach is going to fall out, take a moment to revel in the miracle of your life.

Go ahead. Feel bad. It's OK, you know.